Recipe for split pea soup with ham bone

Recipe for split pea soup with ham bone-Rich in fiber: Split inexperienced peas are excessive in fiber, one serving of this soup has about 18 grams of fiber. Fiber helps to promote digestive health, modify blood sugar levels, and decrease the chance of coronary heart disease. Low in fat: Split inexperienced peas are low in fats and include no cholesterol, making them a heart-healthy food.

Recipe for split pea soup with ham bone

Ingredients

• 10 cups water, or greater as needed
• ½ pound toddler carrots
• ½ pound celery stalks, reduce in thirds
• 1 giant overripe tomato, punctured with a knife
• 1 massive onion, peeled and quartered
• 1 meaty ham bone
• 3 cloves garlic, diced
• 2 bay leaves
• 1 tablespoon butter
• ½ pound child carrots, thinly sliced
• 1 pink onion, chopped
• 3 cloves garlic, diced
• 1 cup dry white wine
• 1 pound cut up peas, picked over
• 2 russet potatoes, peeled and reduce into 1-inch cubes
• 2 (1.41 ounce) programs sazon seasoning (such as Goya®)
• 2 teaspoons floor pepper, or extra to taste
• sea salt to taste

Directions

STEP-1. Combine water, half pound toddler carrots, celery, tomato, quartered onion, ham bone, three cloves garlic, and bay leaves in a giant stockpot. Bring inventory to a boil. Reduce warmness to medium and simmer for three hours.

STEP-2. Remove 1 half of to two cups of the ham meat from the bone, dice, and set apart for use in the soup. Pour inventory thru a strainer and discard solids. Transfer inventory to a protected container and refrigerate till fats rises to the pinnacle and solidifies, 1 to three hours.

STEP-3. Skim off fats and pour inventory into a gradual cooker.

STEP-4. Melt butter in a saucepan and add sliced toddler carrots, pink onion, and three cloves diced garlic. Cook and stir till browned, 7 to eight minutes. Pour wine into the pan and deliver to a boil whilst scraping the browned bits of meals off of the backside of the pan with a wood spoon. Add to the sluggish cooker.

STEP-5. Rinse and drain break up peas and add to the gradual cooker. Add tight-lipped ham meat,  sazon seasoning, black pepper, potatoes, and salt. Stir. Cook on High till soup is thickened, 5 to 6 hours.

Nutrition Info

322.4 calories

carbohydrate: 55.7 g

cholesterol: 3.8 mg

fat: 2.4 g

fiber: 18.6 g

protein: 16.5 g

saturatedFat: 1.1 g

servingSize: -

sodium: 1637.3 mg

sugar: 10.4 g

transFat: : -

unsaturatedFat: : -

Recipe Note

This break up pea soup is a household recipe that I brought a few tweaks to. We constantly make this after Easter with our leftover ham bone. Simple and delicious!