Pork chops and sauerkraut Recipe

Pork chops and sauerkraut

Pork chops and sauerkraut is a easy one pan meal for two humans with healthful appetites, or an entree for four when served with salad, bread, and of path dessert. Eat Hearty!

Pork Chops and Sauerkraut

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Pork Chops and Sauerkraut

Ingredients

• 2 tablespoons vegetable oil
• 4 (3/4 inch) thick pork chops
• 2 cloves garlic, minced
• 1 onion, thinly sliced
• 16 oz sauerkraut
• 1 teaspoon caraway seed
• 2 tablespoons apple juice
• salt and pepper to taste

Directions

STEP-1

Heat oil in a massive skillet over medium heat. Brown chops on all aspects and take away from pan.

STEP-2

Add the garlic, onion, sauerkraut, caraway seed, apple juice, and salt and pepper to style to the warm skillet. Saute for three to four minutes. Lay browned pork chops on pinnacle of sauerkraut mixture, cover, minimize warmness to low and cook dinner for 20 minutes, stirring occasionally.

Nutrition Facts (per serving)

245

Calories

12g

Fat

9g

Carbs

25g

Protein

FAQ

What goes well with pork chops and sauerkraut?

The quality facet dishes to serve with pork and sauerkraut are applesauce, pumpkin puree, Brussels sprouts, polenta, fried apples, caramelized onions, cranberry sauce, ravioli, banana chips, pear sauce, corn cob jelly, warm bacon dressing, garlic butter rolls, and bread dumplings.

Where did the culture of pork and sauerkraut come from?

The beginning of the pork and sauerkraut tradition

The tradition, and the now-classic meals pairing, can hint its origins returned to Germany. Germans and different pig-raising cultures have been ingesting these dishes for centuries, with immigrants bringing the way of life to the United States in the seventeenth and 18th centuries.

Is sauerkraut and pork good for you?

Sauerkraut is excessive in fiber, nutritional vitamins A and K, and boosts the immune machine with power and iron. The fermentation wished to make sauerkraut produces stay bacteria, or probiotics, which replenishes desirable micro organism in your intestine and helps cease the boom of awful bacteria.

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